YOKKO YOGA NYC

YOKKO YOGA NYC

Holistic Health & Wellness

Therapeutics Essentials Yoga
(Slow Flow, Yin & Yang, Vinyasa, Power ),  
​ Meditation, Yoga Nidra, Jigiden Reiki,
​Shiatsu Massage & Relfexology    
                                                       
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spring 2023


ZOOM / ONLINE SESSIONS


Monday Yoga
Vinyasa Flow & Power Flow 
Slow Flow & Yin Yoga 

Feb. 6-May 15
(no class 3/13)  
​Mons. 9-10am (ET)
by Zoom

Group Yoga sessions
​
Registration
​​Email: yokkoyoga@gmail.com
suggested donation $15-20/class
Yoga Nidra
: The Art of Conscious Relaxation
Feb.- March. 
2-3pm (ET) 

Sun. Feb. 5- Full moon
Sun. Feb. 19 (2/20 is new moon)- New moon 
Tues. March 7 (recording) - Full moon 
Mon. March 20 (3/21 is new moon)- New moon 
-----------------------
April - May 
3-4pm (ET)

Thus. April 6 - Full moon 
​Thus. April 20 - New moon 
Fri. May 5 - Full moon 
Fri. May 19 - New moon 
*I will record the session upon the request. 

Group Yoga sessions
Registration
​​Email: yokkoyoga@gmail.com
REIKI Community Class 
: cultivating light for self-healing

Thurs. 7-8pm (ET)
​via Zoom
1/26, 2/2, 2/9, 2/23
For Anyone who is interested in Reiki Practice and energy healing. No deed to have Reiki certifications.

registration: 
yokkoyoga@gmail.com

​by donation 


All by Donation
​Payment Method: 

Zelle: Yokkoyoga@gmail.com

Venmo:@yokkosien

Mon. - Sun. 
by Appointment
Therapeutic Essentials Yoga
Private session
Reservation 
​Email to: yokkoyoga@gmail.com
- Chair Yoga
- Senior Yoga 
-Slow Flow & Yin & Yang Yoga 
- Alignment, Strength, Spiritual growth 



-Finding Sukha (Joy)
Sharing Prema (Love) 
Embracing a moment of a life-

Testimony

“Yokko classes are wonderful! I always enjoy going to yoga. Yokko is extremely careful and considerate for your condition. Her technique will energize and relaxe your body in an hour. I strongly recommend her class as she is an exceptional teacher!”
-Roxane Revon

"As therapy for a broken hip, I have followed for two years with Yokko a course of therapeutic Essentianl yoga.  My muscles have relaxed and strengthened, my balance,  posture and breathing have improved immensely, because I have stopped a) slouching and b) tensing my muscles unconsciously. Yokko is a joy to work with and very knowledgeable; my experience of her class has convinced me that the subtle, patient way is the better way, that your body will defend itself by resisting your strenuous efforts to make it conform.  I have learned a new awareness of my body and I feel much healthier." -Anne Johnson
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Cercified

*USUI JIKIDEN REIKI ​MASTER TEACHER (JAPAN)
​*THERAPEUTIC ESSENTIALS YOGA WITH DANA SLAMP & JON WITT (PURE YOGA)
*YOGA NIDRA WITH YOGI CHARU
​ (BAKTI CENTER)

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"Be the change that you wish to see in the world." -Mahatma Gandhi 
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  • Home
  • About
    • Bio-Yokko
  • Class
  • Booking
  • Reiki
    • REIKI Class & Workshop
    • Private session
  • Contact
  • Chakra