YOKKO YOGA NYC

YOKKO YOGA NYC

Holistic Health & Wellness(RYT)

Vinyasa & Power 
Therapeutic Essentials Yoga
(Slow Flow, Yin & Yang, Restorative),  
​Ayurvedic Yoga, Meditation, Yoga Nidra 
Jigiden Reiki, Somatic Movement 
                                        
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Fall 2023


ZOOM / ONLINE


Monday Yoga
Vinyasa Flow & Power Flow 
Slow Flow & Yin Yoga 

​Mons. 9-10am (ET)
by Zoom

Group Yoga sessions

Yoga Nidra
: The Art of Conscious Relaxation 
2-3pm (EST)

Aug. 1 Full moon 
 Aug. 16 New moon 
Aug. 30 ​Full Moon
*I will record the session upon the request. 

Group sessions
Registration
Email: yokkoyoga@gmail.com
All by Donation
​Payment Method: 

Zelle: Yokkoyoga@gmail.com

Venmo:@yokkosien

IN PERSON 


Private & Semi-Private 
by Appointment
Mon.- Sat.
Reservation 
​Email to: yokkoyoga@gmail.com
Specialized in... 
Therapeutic Essentials (Chair Yoga, Slow Flow & Yin & Yang, Alignment) 
​Ayurvedic Yoga Therapy (Yoga for holistic health and wellness) 
Reiki Healing, Yoga Nidra, Spiritual Growth
​*I will customize a program based on your need. 
Booking

-Finding Sukha (Joy)
Sharing Prema (Love) 
Embracing a moment of a life-

Testimony

“Yokko classes are wonderful! I always enjoy going to yoga. Yokko is extremely careful and considerate for your condition. Her technique will energize and relaxe your body in an hour. I strongly recommend her class as she is an exceptional teacher!”
-Roxane Revon

"As therapy for a broken hip, I have followed for two years with Yokko a course of therapeutic Essentianl yoga.  My muscles have relaxed and strengthened, my balance,  posture and breathing have improved immensely, because I have stopped a) slouching and b) tensing my muscles unconsciously. Yokko is a joy to work with and very knowledgeable; my experience of her class has convinced me that the subtle, patient way is the better way, that your body will defend itself by resisting your strenuous efforts to make it conform.  I have learned a new awareness of my body and I feel much healthier." -Anne Johnson
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Cercified

*USUI JIKIDEN REIKI ​MASTER TEACHER (JAPAN)
​*THERAPEUTIC ESSENTIALS YOGA WITH DANA SLAMP & JON WITT (PURE YOGA)
*YOGA NIDRA WITH YOGI CHARU
​ (BAKTI CENTER)
*AYURVEDIC YOGA (PYI)


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"Be the change that you wish to see in the world." -Mahatma Gandhi 
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  • Home
  • About
    • Bio-Yokko
  • Class
  • Booking
  • Reiki
    • REIKI Class & Workshop
    • Private session
  • Contact
  • Chakra